28.1 C
Manila
By: Ana Margarita Olar| Pinoytrekker.com One of the problems with people who always travel is gaining weight. They may overindulge with the delicious foods that the place has to offer. They may be very busy with their business and workloads that they may be too tired to get some physical activity. But guess what? You can still lose weight while travelling and...
By: Ana Margarita Olar| Pinoytrekker.com Many experts suggest that traveling is a great way to unwind and relax from a stressful work environment. But what if traveling exhausts you rather than rejuvenate you? Solve some of these travel problems to make your vacation more meaningful and enjoyable by trying these tips: Solve Packing Problems This may seem to be the most stressful part...
painful jetlag
By: Ana Margarita Olar | Pinoytrekker.com A long haul flight can be exhausting. You may experience cramped spaces, lack of space, and dehydration. Another thing that can add to this misery is the jetlag right after the travel. A jetlag is a physical reaction to a rapid change in time zones. It is characterized by insomnia, fatigue, disorientation, headache, and general...
Glamping=glamorous+camping Remember the good ol' days when we had to log into our Facebook accounts every four hours because we had to harvest apples? The hype from Facebook's Farmville may have died, but there's this hidden gem in Batangas which will make it seem like living inside our "farms". Located in Brgy. Iba, Taal, Batangas is a 3.5-hectare, which is likely...
By: Ana Margarita Olar| Pinoytrekker.com The thirty-day water challenge is another health craze where you can reap health benefits. Before doing this challenge, you should check with your physician to make sure you are in good shape. You can also check whether to follow the 1-gallon water per day of to adjust the amount that you should take. Here are some benefits...
Brewed Coffee
By: Ana Margarita Olar| Pinoytrekker.com Coffee has become a part of our daily routine. From waking up in the morning, or when it's cold, or even when it's hot, or we just feel like drinking it. If we choose to drink brewed coffee, this daily routine becomes a health routine. Here are some healthy reasons for drinking brewed coffee: IT BOOSTS OUR...
glamping, nurture wellness village
By Nadj Villaver | Negosentro.com Looking for an escape from the hustle bustle of the city life? There’s nothing better than having a quality time with your loved ones that comes with a memorable outdoor experience. So, skip the usual movie dates, lunch or dinner dates and weekend staycation this time around for your next bonding moment and go on camping. Not...
By: Ana Margarita Olar | Pinoytrekker.com The outcome of our work out doesn't depend on how the work out is done. The things that you do before a work out also matters. Here are some things that you should stop doing before hitting the gym: HAVE A DEEP SLUMBER If you don't have time to do a morning workout, you can still work...
first aid kit
Patricia Aleckzandra | PinoyTrekker “All my bags are packed and ready to go…” says an old song. The “bags” sounds a bit too many don’t you think? Yet, traveling really requires a lot of planning, packing, and double checking of everything you need and will do. One of the usual tips that pro-travelers would advise newbies is to travel light....
By: Ana Margarita Olar| Pinoytrekker.com When you are on a hectic schedule it's very easy to grab cup noodles or potato chips or completely let hungers pass by rather than spend time preparing a meal. It's very tempting to just hit the sheets and fall into deep slumber rather than push yourself to work out. Here are some tips that you can...

FOLLOW US

0FansLike

WEATHER

Manila
light rain
28.1 ° C
28.9 °
27 °
88%
4.1kmh
90%
Wed
25 °
Thu
26 °
Fri
25 °
Sat
26 °
Sun
27 °

POPULAR ARTICLES